Author: Nicola Jaffrey

August 24, 2023August 24, 2023Health & Wellbeing

10 things I’ve learned in 10 years of being a dietitian…

It’s not often than I will sit down to write an article that is all about me, but I feel like after […]

August 10, 2023August 10, 2023Recipes

Peanut Butter Baked Oats

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Banana and Peanut Butter Baked Oats

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Apple Pie Porridge

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Shakshuka

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Asian Chicken Salad

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Chicken and Sundried Tomato Salad

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Spinach, Pumpkin and Feta Salad

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Fried Rice

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Avo, Feta and Tuna Vita Weats