Tuna and Quinoa Salad

By Nicola JaffreyRecipes
Tuna and Quinoa Salad
Tuna and Quinoa Salad
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Tuna and Quinoa Salad

Recipe by Embody Nutrition
Servings

2

servings
Prep timeminutes
Cooking time

20

minutes

Ingredients

  • 1 cup (cooked) quinoa (equivalent to 60g uncooked)

  • 2 small cans flavoured tuna

  • 4 cups of salad

  • 80g feta cheese

  • 100g avocado

Method

  • Cook quinoa according to packet directions. Alternatively, you could use a ‘quick cook’ microwave rice and quinoa mix.
  • Serve rice, salad and tuna between 2 bowls. Top with avocado and crumbled feta.