Extra Virgin Olive Oil – Liquid Gold!
Ancient doc Hippocrates prescribed Extra-Virgin Olive (EVOO) for around 60 health conditions. In fact, he called it ‘the great healer.’ The evidence […]
Category: Latest Research
Supplement Series #2 – Nitrates
Last week I was lucky enough to listen to an amazing webinar from Professor Andrew Jones, about all the latest research surrounding […]
Intermittent Fasting
Intermittent Fasting (IF) is one of the hottest trends hitting the health and fitness scene at the moment. There is a huge […]
The best diet for weight loss
A brand new study from Stanford University has recently been published and the results are hitting headlines everywhere. In the study, the […]