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Recipe by Embody NutritionCourse: Lunch, Dinner
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes

Ingredients

  • 500g beef mince

  • 1 egg

  • 1 cup bread crumbs

  • 1 clove of garlic

  • 1 tbsp mixed herbs

  • Salt and pepper

  • 1 tbsp olive oil

  • 8 small bread rolls

  • Salad to serve

Method

  • Place the mince, eggs, garlic, breadcrumbs and herbs into the food processor. Season with salt and pepper. Blitz until it is well combined.
  • Roll the mixture in 8 small patties – you can freeze them like this to use later if you like.
  • Heat a fry pan over medium heat. Add the olive oil and then add the patties. Cook for 4-5 minutes on each side until they are cooked through and golden brown.
  • Halve the bread rolls, add the patty and then top with any salads that you have on hand (lettuce, tomato, beetroot, cheese etc).