Name: Broccoli Slice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 150g broccoli, finely chopped; ½ brown onion, finely chopped; 100g grated cheese (light); 420g corn kernels, drained; 1 cup self-raising flour; 8 whole eggs; ½ cup milk; Fresh parsley; Salt and pepper to taste

Broccoli Slice

Recipe by Embody NutritionCourse: Lunch

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

150g broccoli, finely chopped
½ brown onion, finely chopped
100g grated cheese (light)
420g corn kernels, drained
1 cup self-raising flour
8 whole eggs
½ cup milk
Fresh parsley
Salt and pepper to taste

Method

Preheat oven to 180°C (160°C fan-forced).
In a large bowl, combine broccoli, onion, cheese, corn and sifted flour.
In a separate bowl, combine eggs and milk, beat lightly
Pour egg mixture over other ingredients and mix well. Season with salt and pepper.
Pour into a lined baking tray.
Bake for about 30 minutes, or until well browned.
Cut into squares and garnish with parsley, if desired.
Serve with a side of vegetables or salad