Name: Egg Muffins
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 10 eggs; ½ cup of spinach (fresh or frozen); 12 cherry tomatoes; ½ cup of grated tasty cheese

Egg Muffins

Recipe by Embody NutritionCourse: Breakfast, Snacks

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

10 eggs
½ cup of spinach (fresh or frozen)
12 cherry tomatoes
½ cup of grated tasty cheese

Method

Whisk 10 eggs in a large bowl and add in the spinach
Lightly spray a 12 cup muffin tin with non-stick oil spray and fill each cup to halfway with the egg mix
Cut the cherry tomatoes in half and place 2 halves in each cup
Add cheese on top of each cup
Put in the oven set to 180° and bake for 20 minutes
Let them cool for 10 minutes before serving