Turkey Rissoles

Turkey Rissoles

Recipe by Embody NutritionCourse: lunch, dinner
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes

Ingredients

  • 500g turkey mince

  • 1 egg

  • 1 cup bread crumbs

  • 1 clove of garlic

  • 1 tbsp mixed herbs

  • Salt and pepper

  • 1 tbsp olive oil

Method

  • Place the mince, eggs, garlic, breadcrumbs and herbs into the food processor. Season with salt and pepper and blitz until it is well combined. You can also do this by hand.
  • Roll the mixture in patties – you can freeze them like this to use later if you like.
  • Heat a fry pan over medium heat. Add the olive oil and then add the patties. Cook for 4-5 minutes on each side until they are cooked through and golden brown.