Health and Wellbeing

We use a broad range of approaches to develop a nutrition plan that is tailored to you, to improve your health outcomes and achieve your personal goals.

Groups and Teams

Embody Nutrition can work closely with your organisation to deliver tailored performance nutrition education and individual services. This may be within a sporting club, a workplace or a school-based setting located in Wollongong or more broadly online.

Individual Consultations

Book a consult with one of our Sports Dietitians for one-on-one assessments, planning and management of your nutrition. You can see us in our Wollongong clinic or online from anywhere in the world!

Online Programs

Easy to access, online nutrition programs led by our Advanced Sports Dietitian. Learn at your own pace with lifetime access.

Workshops

Tailored nutrition presentations and workshops to suit the needs of you sporting club, work place or school group. Available in Wollongong and surrounding areas as well as more broadly online.